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Love makes you Fat

They say being in a loving relationship gives you happiness but research has found that it also piles on the pounds! Couples in the UK are putting on weight more than they did when they were single and...

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Cellulite affects Desi women too

Cellulite seems to be on the increase, especially, in Desi women. Once seen as a problem for women in the West, it is now being frequently seen on women of South Asian origin. We look at the causes and...

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Cholesterol for better Health

Cholesterol is one of the most publicised health problems in the West. But not everyone agrees that it is all bad. Especially, the work of two doctors who challenge conventional medical practices...

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Punjabi Masala Chicken recipe

Masla curries come in many varieties but this recipe is as authentic as you can get for a real tasty home-made Punjabi style Chicken Masala dish, which does not take very long to make.The post Punjabi...

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Young Girls care more about Body Image

Young girls today are more concerned with their body image and how they look than in the past. The constant bombardment of images in media, films, on catwalks and even in video games, along with the...

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Dress for your Body Shape

Even the most ‘perfect’ women will complain about body parts that they’re not particularly fond of, and no matter how much we try to do something about it, we’re never completely satisfied with the way...

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Are British Asian Women getting ‘Fatter’?

Every woman’s nightmare is having those dreaded unwanted pounds lying on their hips. But when it comes to food, British Asians just can’t resist it, as records clearly show women are getting larger....

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What’s a healthy British Asian waist size?

The size of your waist is a good indicator of your health. For British Asians, it should be even more of a concern because of factors that affect them due to ethnicity and family history. Maintaining a...

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Life Expectancy in the UK

The UK has long been celebrated for its achievement in providing free health care for all of its citizens. Advancements in the medical field for diseases like cancer, aids and disability have been...

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Top 10 Fitness and Exercise Trends

Fitness and exercise is always a challenge and to help you get into shape, DESIblitz lists the Top 10 Fitness and Exercise Trends out there that can aim to get you slim and trim.The post Top 10 Fitness...

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What is the Perfect Diet?

Almost everyone is obsessed with dieting nowadays, with most guys and girls keen to lose those extra few pounds. But is there such a thing as the Prefect Diet? DESIblitz finds out. The post What is the...

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India’s growing Child Diabesity epidemic

Obesity is a common phenomenon across the West. But in India, where poverty levels are one of the world’s highest, child 'diabesity' amongst the affluent is becoming rife. The post India’s growing...

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The Best of Healthy Cooking Oils

With the diverse range of cooking oils available in the market today, which oils are the healthiest? DESIblitz looks at the nutritious benefits of healthy oils for your cooking.The post The Best of...

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Best Street Food of India

The wisdom of Indian street food is profound and hard to beat even when pitted against the haute cuisine served around the globe. DESIblitz presents you with a mouth-watering list of foods from the...

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Post-pregnancy Weight Loss tips

Pregnancy can alter a woman in many ways, both emotionally and physically. While having a child is a dream come true for most, the literal consequences it can have on the body can be hard to deal with....

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The Amazing Benefits of Honey

Whether it’s to help you achieve your weight loss goals or to give you beautiful luscious skin, honey has it all. DESIblitz takes a look at the benefits of honey and its many uses.The post The Amazing...

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Fad Diets and Weight-loss Myths

Fad diets are all the rage for desperate dieters looking to lose a quick pound or two. But are their hollow promises worth your time and attention? Definitely not. DESIblitz explains why. The post Fad...

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The Benefits of Almond Milk

There is a huge variety of dairy-alternative milk available in the market today but what makes almond milk so special? DESIblitz looks at the nutritional benefits of almond milk.The post The Benefits...

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Graceful Aishwarya Rai back at Cannes 2014

Our favourite Bollywood superstar has been off our screens for quite a while, but Aishwarya Rai Bachchan is geared to take Cannes 2014 by storm and there are even hints of a new Indian film in the...

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The Importance of a Healthy Breakfast

Breakfast is the most important meal of the day but easily forgotten. DESIblitz explores the many health benefits of breakfast and why this morning meal should never be missed. The post The Importance...

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